Do I Have Paranoia
How to cope with the paranoia and PTSD?
I have this ridiculous bout of paranoia that has been bothering me since For almost a week, and my dream is to hurt or anything but cause me much anxiety and interfere with my studies. So I was wondering if I could get some Advice from people who have found some good ways to deal with paranoia and PTSD? Thank you.
Thearpy need. Do not take drugs ant, just get a thearpist / physcologist. He / she will help you overcome your thoughts of paranoia and get to the root of this disorder. You really need talk to someone because you can not treat yourself. You need to make sure you get eight hours of sleep. Lack of sleep contributes to this, especially if they suffer from insomnia. Read, "Toxic psychiatry" by Peter R. Breggin, MD This will help to not be brainwashed into taking medications that alter the composition of your brain. Can have to if severe, but here's help because it is serious. A professional will let you know hoe is really serious. I hope I helped a little. I'm paranoid Sometimes, but I have to let go and not think about the worst that can happen. Try to forget so easily but does not work as a professional might work better.
Do we have a one-party system masquerading as two?
