Paranoia Of Being Watched
I constantly feel like I am being watched… help?
I’m 13 and I’m home alone alot. I have two dogs, a cat, and a cockatiel. But, I always feel like I am being watched. I can sleep fine with no lights off, but I always have to have the tv on. But if there isn’t some sort of light, I feel like someone is going to jump out and grab me.
And, I am scared to sing along to the radio or change without feeling like someone is watching. Its kind of wierd. I’ve felt like this as long as I can remember. It’s terrible. I’ve never talked to anyone about this, but I don’t feel the need to.
Is it paranoia? I don’t get what I could be paranoid of except being attacked.
Any ideas on how to get rid of it?
AND: No I’m not on any medication of any kind, I don’t do drugs or anything wither. I’m a normal girl. We live in an average suburban area. Help?
I accidentally asked this twice, but thank you for all the help here as well.
Please do not call me deranged.
sounds like paranoia… you should get some professional help maybe talking about it will help i went to a stage when i was a teen where i felt like i was been followed everywhere i went… i mean it was insane… it was driving me nuts i didnt want to go outside my house because for some reason i would spot a car and it seemed like it will follow my mother and i would freak out… i started talking about it with my family and they started helping me out with that… u should try talking to somebody about it… like your family if you are uncomfortable about it… try the person you trust the most either older sibiling or parent… and keep it a secret and help you get a psychologist..
Paranoia (directed by Rachael Cohen, Music by Corey Wallace)
